Weight Management: Take it Off! The One Eating
Plan Doctors Recommend
With this guide, permanent weight loss is a realistic goal; that you can
attain! This personalized eating program, recommended by doctors, helps you set
realistic and achievable goals, satisfy your nutrition needs, minimize hunger
and fatigue, and eat sensible during special occasions. Also included is a
user-friendly daily aerobic workout.
Citizen Safety Institute's workshops utilize three mediums;
- state-of-the-art videotapes
- live instruction, and
- interactive educational material
You may hold your classes at the site of business, local worship and/or
community centers or where ever you like. Each workshop will range from 1-2
hours in length. You can act as the facilitator of the workshop. Whether you are
shy or outgoing, you can relax because the educating professional is on the
Each program is a complete instructional package with everything you need,
including a 3-ring binder, educational DVD, student workbook, scripts and
all the supportive material you need for the class.
There are five sections within each program manual;
Section 1 Workshop Promotion: Who Takes this
Course? Who is your Audience; Each program is designed with a section outlining
how to promote and market your workshop. The Promotion section defines the six
keys to success. A Promotional Timeline defines each step of the way. Nothing is
left to guesswork. Written and radio Press Releases, Public Service
Announcements, and advertising posters are pre-written and scripted in the
Section 2 Workshop Preparation: is How do I
facilitate this course; This section of the program is how to prepare for the
workshop. Including how to decide the length of the workshop, Scheduling the
best time to conduct the workshop, Choosing the best Atmosphere and group size,
and Selecting the workshop presenter, and Materials Checklists.
Section 3 Workshop Scripts: This section of the
program gives you the specifics of the workshop introduction, body and
conclusion. It includes Welcomes, Icebreakers, Expectations, Purpose, Recap, Q &
A, Conclusions, Lasting Impressions and Evaluation forms. A one hour script is
included defining how long to spend on each section, exactly what to say with
each section, and what to do in each section, when to turn on the video and what
to say after the video.
Section 4 Student Workbook: The complete master
student workbook is in this section. Most workbooks are 16-20 pages.
Section 5 Supporting Material: This section has
all supporting material used in the class, including; master handouts, overhead,
original copies of articles, teaching aids, additional reading list for you're
the facilitator and the participant.
Ordering this program:
Program cost $199.00. Includes everything above.
Additional workbooks available at $2.00 each.